Sexism is a term we hear often, but its true meaning and impact can sometimes be overlooked or misunderstood. At its core, sexism is prejudice or discrimination based on a person’s sex or gender, and it often targets women. But it’s more than just individual acts of bias or unfair treatment. Sexism reinforces unequal power structures that favor one gender—typically men—while marginalizing others, especially women and non-binary individuals.

How We See Sexism Today

Sexism manifests in many forms, both subtle and overt. It can appear in the workplace, where women are passed over for promotions or paid less than their male counterparts for doing the same work. It can be found in schools, where girls are discouraged from pursuing science, technology, engineering, and math (STEM) fields because of outdated gender stereotypes. And it’s rampant in everyday interactions, from dismissive comments to outright harassment.

Sexism isn’t just about individual attitudes or actions, though. It’s woven into the fabric of many societal institutions and systems. For example, in politics, we often see women held to higher standards than men, scrutinized for their appearance, tone, and behavior in ways their male colleagues are not. In media, women are frequently portrayed through sexist lenses, objectified, or reduced to shallow stereotypes that diminish their complexity as individuals.

These everyday instances of sexism are harmful because they reinforce an unequal power dynamic between men and women. When society systematically favors men and disadvantages women, it sends a message that women are inherently less capable, valuable, or deserving of success. This dynamic limits opportunities, suppresses potential, and fuels a culture where inequality becomes normalized.

The Impact of Sexism:

Sexism doesn’t just hurt women, though its impact on them is profound. Men, too, are trapped by sexist beliefs that limit their ability to express emotions, pursue careers traditionally associated with women, or engage in caregiving roles. In this way, sexism confines all of us to narrow, outdated definitions of gender roles and expectations.

It's crucial to recognize that sexism is not simply about personal dislike or bias against women. It is about power—who holds it, who doesn’t, and how those dynamics are maintained. To dismantle sexism, we must address the unequal power structures that perpetuate it. This means challenging discriminatory laws and practices, supporting gender equity initiatives, and educating future generations about the importance of equality and respect for all genders.

Final Thoughts:

In today’s world, conversations around sexism and gender equality are more important than ever. As more people speak out against the sexism embedded in our institutions and everyday lives, we have the opportunity to make lasting change. But it requires continuous effort. Being aware of sexism, calling it out when we see it, and working to create more inclusive environments for all genders are essential steps in building a more just and equitable society.

Sexism may be deeply rooted, but it’s not unchangeable. By understanding it for what it is—prejudice or discrimination based on sex or gender, reinforcing unequal power structures—we can begin to dismantle it, one action at a time. Let’s make the effort to ensure that all people, regardless of gender, are valued, respected, and treated with the dignity they deserve.

How have you battled sexism in your own life? We would love to hear your story!